Home - Triple F Elite Training Sports

Our Programs

Train Like a Pro™ For All Ages.

Future Pro

Ages 7–11

Session-based training that builds the movement skills, confidence, and love of sport young athletes need — and prepares them for long-term development.

Learn About Future Pro

LTAD — Youth Training

Ages 12–18

Our flagship long-term athletic development membership: individualized training, standardized assessments, recovery, and mindset coaching in a professional environment.

Learn About LTAD

Adult Training

18+ Programs

Structured group training for adults and working professionals who want to push their limits in a competitive, elite fitness environment.

Learn About Adult Training

Who We Are

Building Athletes, Shaping Futures

Triple F Elite Sports Training is the complete athletic development solution for your community. We provide professional-level resources in a Christ-centered environment focused on the long-term development process — meeting each athlete’s specific needs across sport, age, gender, position, ability, health history, and schedule.

Professional athletes have access to the top strength and conditioning, sports medicine, and sports nutrition experts within their own organization. Our mission is to bring those same industry-leading practices to youth and adult athletes everywhere.

What Makes Us Different

Character

Being the best version of yourself and adding value to those around you. Faith is at the core of who we are — character will always weigh the most.

Assessment

Taking the guesswork out of the long-term growth plan with a 12-test assessment structure that drives each athlete’s individualized program.

Training

Triple F stands for Form, Force, and Function. We use the best tools, drills, and technology to optimize these qualities in every session.

Experience

Having fun and genuinely appreciating the process. Our heart is in creating peak moments and lasting memories.

Recovery

Sleep, nutrition, and sports medicine are fundamental to growth. We teach athletes to commit to recovery the right way.

What Families Say

Trusted by Athletes & Parents

I have grew up in the gym for over 25yrs, I have been a member of every type of gym you could think of, and Triple F is hands down the BEST gym that I have ever been a part of! Its more than a gym its a community, a family that wants the best for you and your family in your personal, physical, and spiritual aspects of life. The programming for the youth gets them to the next level. The adult program is a perfect blend of high intensity, functional, and strength training. YOU MIST VISIT THIS GYMAND YOU WILL NOT REGRET IT!!!

Christopher Ball

Daughter went in for a three day session. Knowledge and expertise was shown by the instructors all three days. In three days my daughter jumped eight mph in exit velocity and learned how to feel and fix her swing. I highly recommend 108 Performance!!

Mike Goodall

Triple F is nothing short of amazing! I am PT for the Onward West Clinic and they have done so much to help me. Lee and the coaches are knowledgeable, resourceful, caring, and so much more. They truly care for all athletes as well as their adult members. They do everything they can to help them succeed! Grateful for the opportunity to be part of the team.

Douglas Manning

If you have a child looking to unleash their true sports potential, this is the only place to go. Founded on Faith, Family and Football, Triple F has the staff and leadership to take your athletes to the next level. Watching our son immediately begin to show improvement at his position, along with increasing his confidence resulted in monumental gains, we can’t say enough great things about Lee and the entire staff at Triple F. It also doesn’t hurt that he is a former Raider either.

Brian Case

Top 3 things I loved: 1) The wide range of weights and high‑quality machines that make every workout effective 2) The clean, energetic atmosphere and great ambiance that keep me motivated 3) The friendly staff and focus on strength and conditioning for athletes, which make it feel like a professional athletic training facility.

Clay England

Our Non-Profit · 501(c)(3)

No Athlete Left Behind

Every Triple F location stands behind our founding promise: no athlete left behind. Our foundation connects underprivileged youth athletes with the resources, mentorship, and opportunities they need to attack life on and off the playing field.

Learn About the Foundation

Bring Train Like a Pro™ to Your Community

Triple F is now franchising — own a proven athletic development business with purpose at its core.

Explore Franchise Ownership

From First Practice to Pro Performance